Working out at home is such a fun thing to do.
I mean, of course nothing beats an intense workout at the gym but if you are too busy or lazy... A quick home workout would be perfect to jump start your day.
You don't really have to spend an hour or two busting a sweat.
Sometimes 30-40 minutes of cardio and ab workouts are all you need.
Video Link: http://instagram.com/p/rQzk-Ctf5k/
*You can just do 10min of Cardio if you don't have enough time*
Have a good day!
Instagram: @katrinagamo
Twitter: @katgamo
Email: igkatgamo@gmail.com
x Katrina
