Hello! My blog will be UNDER CONSTRUCTION beginning today, so kindly disregard whatever error you'll encounter on the site for the mean...

Don't you just hate waking up with a bloated stomach?  Here's a little trick I learned a few months back. Drink a cup of warm wat...

Jacket: American Eagle Top and Yoga pants: Lululemon Shoes: Nike (Net-a-porter)  SHOP HERE Bag: Céline Pho...

Today's core workout: 3 Sets 5 min skipping rope 20 x Russian twists with 6lb dumbbell 20 x Leg and hip lifts 1 min Plank ...

Granny duties: Staying in Reading fitness-related books Cuddling with my cat Okay, actually I just want to share a few fitness books ...

Hello! Today's core workout: 3 SETS 1 min skipping rope 50 x Russian twists 30 x Crunches  20 x Side crunches (each side)...

Hi guys, good morning! I know it has been awhile. Will try to post regularly! I think we all know that one of the greatest challenges...